Tasty Recipes for People with Diabetes and Their Families

A community cookbook with healthier versions of Southern comfort favorites like cornbread and collard greens. The recipes use less calories, fat, and salt, with simple steps for everyday cooking.

Dunbar P.O.E.T.S Community Health group

A wellness program cookbook with nutritious recipes for appetizers, dinners, and desserts. Each dish lists nutrition facts and uses easy-to-find ingredients for quick weeknight meals.

Healthy Campus University of California, Riverside

A practical recipe book organized by meal, from breakfast and lunch to dinner and snacks. It includes a cupboard staples guide to help you cook balanced meals at home.

Cripps Health Centre

A collection of 26 everyday recipes for breakfast, lunch, dinner, and snacks. The dishes are quick to prepare, budget friendly, and built around simple, healthy ingredients.

Kalamazoo Valley Community College

Budget-friendly recipes paired with two weeks of sample menus, all reviewed by nutrition experts. Built on MyPlate guidance to help you shop smart and eat well for less.

USDA MyPlate