Track and Field Rules

The full IAAF Competition Rules, the official reference for how track and field events are organised and judged, from technical rules to records and competition procedures.

Athletics PEI

A clear summary of the World Para Athletics rules and regulations, covering wheelchair racing, classifications, equipment requirements and competition procedures for para events.

Athletics Ontario

A step by step guide to marking out a regulation 400 metre grass track for school carnivals and competitions, with staggers and measurements explained without advanced geometry.

RevolutioniseSPORT

A reference for the dimensions and layout of a standard 400 metre athletics track, including lane widths, track markings and field event areas.

Hills Little Athletics Centre