Foot Reflexology

A complete diploma level training manual covering reflexology theory, anatomy and physiology, client consultation, contraindications, reflex point mapping and a full treatment routine. Ideal for students working toward professional practice.

Wiltshire School of Beauty & Holistic Therapy

A concise introduction to the core ideas of reflexology, including its main theories, benefits, contraindications and the reflex areas on the feet. A quick starting point for newcomers to the therapy.

Ayurvedic Reflexology

A practical workshop guide to Chinese foot reflexology focused on recovering from and preventing colds. It walks through specific reflex points and a simple home routine, including techniques for children.

Holly Tse

A peer reviewed review article that examines the concept of reflexology, the current evidence behind it, how it is practiced today and how practitioners are trained. A balanced, research based overview.

Nurul Haswani Embong,Yee Chang Soh, Long Chiau Ming, Tin Wui Wong

A doctoral thesis presenting clinical experiments on how reflexology affects acute pain, blood pressure, heart rate and body temperature in healthy subjects. A rigorous, evidence based read for anyone curious about the science behind the practice.

Carol Samuel