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9 Free Reflexology Books and Charts [PDF]

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Reflexology is the practice of pressing points on the feet, hands, and ears to support health. Here you will find free reflexology books and printable charts in PDF.

Our selection blends training manuals, real clinical studies, and ready-to-print maps. Explore foot reflexology, hand reflexology, and ear charts used by students and practitioners.

Download any book or chart in PDF, free and with no barriers. Press a point, ease the tension, and step into the practice of balance.

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Books on Reflexology

These guides and studies cover the principles, evidence, and hands-on techniques of reflexology. You will find practical manuals and clinical research in one place.

  • Practitioner’s Training Manual

    A complete diploma level training manual covering reflexology theory, anatomy and physiology, client consultation, contraindications, reflex point mapping and a full treatment routine. Ideal for students working toward professional practice.

    Wiltshire School of Beauty & Holistic Therapy

    Format: PDF 151 pages 1.51 MB
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  • Reflexology Fundamental Principles

    A concise introduction to the core ideas of reflexology, including its main theories, benefits, contraindications and the reflex areas on the feet. A quick starting point for newcomers to the therapy.

    Ayurvedic Reflexology

    Format: PDF 6 pages 0.2 MB
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  • Foot Reflexology

    An illustrated guide to foot reflexology that explains the theory, the body zones mapped on the feet and the basic techniques used in a session. Clear visuals make it easy to follow for beginners.

    Institute of Natural Health and Education

    Format: PDF 40 pages 0.96 MB
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  • Chinese Reflexology for Cold Recovery and Prevention

    A practical workshop guide to Chinese foot reflexology focused on recovering from and preventing colds. It walks through specific reflex points and a simple home routine, including techniques for children.

    Holly Tse

    Format: PDF 110 pages 0.44 MB
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  • Revisiting reflexology: Concept, evidence, current practice, and practitioner training

    A peer reviewed review article that examines the concept of reflexology, the current evidence behind it, how it is practiced today and how practitioners are trained. A balanced, research based overview.

    Nurul Haswani Embong,Yee Chang Soh, Long Chiau Ming, Tin Wui Wong

    Format: PDF 12 pages 0.5 MB
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  • An investigation into the efficacy of reflexology on acute pain in healthy human subjects

    A doctoral thesis presenting clinical experiments on how reflexology affects acute pain, blood pressure, heart rate and body temperature in healthy subjects. A rigorous, evidence based read for anyone curious about the science behind the practice.

    Carol Samuel

    Format: PDF 418 pages 5.37 MB
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Reflexology Charts and Maps

Printable foot, hand, and ear reflexology charts you can download and use as a quick reference. Keep them handy while you learn or practice.

  • Foot Reflexology Chart

    A printable foot reflexology chart that maps every reflex point on the soles to the organs and systems of the body. A handy color reference for locating the right area during a session.

    Reflexology Reference

    Format: PDF 1 pages 0.1 MB
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  • Hand Reflexology Chart

    A printable hand reflexology chart showing the reflex points on both palms and how they connect to the body. Useful for quick self treatment when working on the hands.

    ReflexAromas

    Format: PDF 1 pages 0.34 MB
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  • Ear Mapping and Reflexology Diagram

    A clear ear reflexology diagram that maps the points of the outer ear to the organs and structures of the body. A practical reference for ear based pressure work.

    Jade Balden

    Format: PDF 1 pages 0.91 MB
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Here ends our selection of free reflexology books and charts in PDF. Pick the ones that fit your level and start reading today.

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