Overcoming Toxic Relationships

A psychologist's ebook that turns the lens inward, helping you recognize toxic traits in yourself and understand where they come from. Includes honest reflection prompts and steps to change harmful habits.

Natalie Jones

A clear introduction to what makes a relationship toxic, covering common behaviours, gaslighting techniques, and who is most at risk. A solid starting point for naming the patterns you are living with.

NICRO

An academic collection exploring how and why we trust, with chapters from multiple researchers on the psychology behind healthy and broken bonds. Useful for readers who want depth on the foundations of trust.

Martha Peaslee Levine (Edit)