Sports Nutrition for Youth: A Handbook for Coaches
Author: Alberta Health Services
*Please wait a few seconds for the document to load; the time may vary depending on your internet connection. If you prefer, you can download the file by clicking the link below.
Loading PDF...
Document Details
Title: Sports Nutrition for Youth: A Handbook for Coaches
Author: Alberta Health Services
Description: A complete handbook for coaches feeding young athletes. Covers basic nutrients, energy and portion sizes, weight management for youth, fluid needs, supplements, and nutrition timing before, during, and after competition.
Pages: 125
Size: 2.89 MB
Format: PDF
Similar Books
The global standard manual from FIFA for instructors working with youth football. Twelve chapters cover trends in football, training the player and the instructor, technique, strategy, physical preparation, mental aspects, the goalkeeper, planning, competitions, and academies.
Verified PDF · Secure download